My Story

Hailing from the stunning Pacific Northwest.

 

My passion for holistic health began as a personal journey. It was sparked by a strong curiosity about how our lifestyle choices affect our mental, physical, social, and spiritual well-being.  Through my journey I have found that there are many natural and safe remedies for healing.

 

My own transformational journey began amidst the turbulent challenges of battling obesity, panic attacks, and depression for many years. In 2013, I discovered the transformative power of the Depression and Anxiety Recovery Program.

Through firsthand experiences and extensive research, my perspective evolved, leading me to embrace a holistic approach to well-being—nurturing not only my physical health but also my mental, spiritual, and social wellness. A pivotal moment came in June 2014 when a visit to a lifestyle center illuminated my path towards profound healing.

 

We all have a life story, and mine has been a journey of its own. I’ve navigated my own challenges, which ultimately shaped a lifestyle that has had a lasting impact on my well-being. The path to optimal health requires commitment and resilience, but the rewards are beyond measure. Having overcome two decades of depression and anxiety, I’m now deeply committed to sharing my story. At Tekoa Health, my mission is to guide others towards holistic wellness, providing unwavering support, hope, and transformative solutions as they embark on their own journey to vibrant, fulfilling living.

 

The deepest desire of every human heart is to love and be loved.

 

Love Life, Love People and Love Nature.